Eres Lo Que Comes / You Are What You Eat: the Plan That Will Change Your Life: Las Recetas, Saludables Y Deliciosas Recetas: Gillian McKeith. : Eres Lo Que Comes / You Are What You Eat: the Plan That Will Y Deliciosas Recetas (Spanish Edition) () by Gillian McKeith. Alibris has new & used books by Gillian McKeith, including hardcovers, softcovers, rare, Eres Lo Que Comes: La Dieta. Eres los Que Comes: Las Recetas.

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: Gillian McKeith – Food & Drink: Books

The McKeith Diet of Abundance is not about telling you what not to eat, rather it shatters the usual expectations of dieting and allows you to eat more, not less. Peter Brown rated it liked it Jan 07, She has written for a number of publications, including health journals and popular consumer magazines.

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She helps clientele from all walks of life using nutritional evaluation and food energetics. Want to Read Currently Reading Read. Magda rated it it was amazing Jul 23, My version is just a smaller paperback, no color photos or anything, but it’s what’s in the recipes that count I guess. I love this show on Mckfith so I got the cookbook. Raised in Scotland, Gillian now travels extensively giving lectures and seminars to packed audiences.


You are What You Eat Cookbook by Gillian McKeith

There were a couple of interesting recipes but the book stunk. I love Gillian on TV and purchased this book because I was curious to try her recipes.

My version was an old small paperback, color cover, black and white interior, no photos of the foods if I recall correctly. Open Preview See a Problem?

Thanks for telling us about the problem. Nutritional guide — tells facts about common take out ingredients. May rated it really liked it Dec 22, Aug 21, Araminta Matthews rated it it was amazing.

This review has been hidden because it contains spoilers. I still make her cauliflower mash and I add quinoa and millet!

Nancy rated it liked it Dec 15, Published March 17th by Michael Joseph first published I think it was the printing process, which meant I was probably inhaling toxic fumes while I was trying to read a healthy cookbook.

I have tried only a couple of the recipes, but I think this is more to do rres my family not liking a drastic dietary change rather than the quality of the recipes. I thought it was very gillkan. Paperbackxomes. Jan 13, Rory rated it really liked it. Jul 16, Shobha Tummala rated it really liked it. I’ve tried a half dozen so far, and they’ve all been a success!

The key is variety, and in her new cookbook, Dr McKeith provides over recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals. Just really didn’t feel this one at all. Becky rated it liked it Sep 07, To see what your friends thought of this book, please sign up.


You are What You Eat Cookbook

I recommend Shepherdess Pie. I bought this along with Gillian McKeith’s ‘You are what you eat’ book when I wanted to change the family diet and start to eat a little more healthily. Indicators tongue, skin and remedies. Lists with This Book. Lizianne rated it really liked it Sep 03, Wasn’t impressed with the recipes, they seemed just short and bland not necessarily food-wise, but direction-step wiseyou could barely discern what the pictures really represented–too many out of focus blurred out backgrounds and some weird unidentifiable close ups.

Apr 12, Angela rated it it was amazing Shelves: Lots of good ideas and tips and information on different products and what they do. Definitely good for a beginner. Very informational and thorough! Jun 24, Susan Gast rated it really liked it Shelves: Neil rated it did not like it Jan 12, The recipes were not that revolutionary, so I closed it and returned it to the library.

Melanie Murza-murzicz rated it liked it Aug 19,